MOMENTUM FITNESS

A private gym offering one to one training and small group classes away from the masses.

GYM

Team of expert Coaches

Meet the team at Momentum Fitness, a privately owned, PT only gym in Barry - Vale of Glamorgan. Ideal for anyone in need of 1-to-1 coaching away from a busy gym setting

Owner & PT

Dani Mathews

TRAINER

Happiness Coach

Gym Dog

STAFF

Fitness journeys

Well, what can one say. This is a new gym that has recently opened by Danielle. Danielle is a great personal trainer and is just so helpful and knowledgeable. If you are looking to start training with a personal trainer give Danielle a call. If you trying to get fit and unsure about what you need to do Danielle will help and guide you through a programme suited for you. If you are experienced and need some motivation and guidance look no further. Great place to find your motivation and get fitter and healthier.

Member
Paul Evans

Dani is a brilliant PT who will get you fit and strong with an amazing positive attitude and incredible knowledge. I would definitely recommend it.

Member
Paul Hawkins

I love going to momentum fitness! I always leave sweaty and feeling well worked. The personal trainer Dani, is an absolute babe and will go out of her way to help with anything, motivate and never fails to make me laugh. Would highly recommend this gym to anyone.

Member
Hannah Gill

I absolutely love this place, it has everything you could need and much more!! Danielle creates such a positive and energetic vibe. Momentum Fitness simply is best gym studio around - 100% recommend!

Member
Candice Colclough

WHAT IS BMI

When starting our on your fitness journey it is useful to know your Body Mass Index (BMI) but also recognise it has limitations.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY
1-to-1 personal training
m

1 to 1

Achieve your fitness goals with a Momentum Fitness PT

SEMI PRIVATE

Small group PT sessions

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BOOK

Book your first session FREE today

WORKING HOURS AND CLASSES

No events available!
No events available in boot camp category!
No events available in private pt category!
No events hours available!
No events hours available!
No events available!
TIMETABLE

Get in Touch

We're most likely training a client, or working out ourselves, if you have a question or would like to see the space simply complete the form and we'll be in touch shortly

Unit 10,
Atlantic Business Park,
Hayes Lane,
Sully
CF64 5AB

info@momentumfitnessltd.com

    ASK
    Close

    Momentum Fitness is a private gym, providing a space that is both unique and personable, to book a 1on1 training session or find out more contact us here

    Working hours

    Monday – Friday:
    06:00 – 22:00

    Saturday:
    02:00 – 21:00

    Sunday Closed

    Our socials
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