Ready to start. book a session with one of our qualified trainers, whether you are new to training, looking to get back into a routine or in need of accountability, our PT's will provide a bespoke training plan, nutrttion advice and coaching thats perfect for you. Sessions are 60 minutes long and include a variety of training styles that target fat loss, muscle growth, core strength and general health and well being and wellbeing. You will have access to all the knowledge of the trainer including nutrition, exercise, injury prevention and overcoming plateaus. The PT will hold you accountable, keep you motivated and regularly check in with you. All levels welcome.
Momentum Fitness is a private gym, providing a space that is both unique and personable, to book a 1on1 training session or find out more contact us here