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Strength Training

Strength Training

Put your body to work, test your strength, tweak your form and enjoy challenging yourself,
Each session is 60 minutes long and tailored to the individual, improving upon strength, endurance and confidence. Resistance training is perfect for body recomposition, improving posture, core strength, bone strength and balance. 

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Momentum Fitness is a private gym, providing a space that is both unique and personable, to book a 1on1 training session or find out more contact us here

Working hours

Monday – Friday:
06:00 – 22:00

Saturday:
02:00 – 21:00

Sunday Closed

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